My name is Maddie Deakin and i am a Australian Nutritionist who specialises in the non-diet approach and intuitive eating. I’m extremely passionate about food and the relationship we with cultivate with it. I don’t believe diets or intentional weight loss make us inherently healthier, instead i believe they make us hyper focused around nutrients/calories and less focused on food itself and how it makes us feel.
I help other develop a healthy relationship with food that’s built on joy, freedom and intuition. You’ll often find me breaking down the science behind nutrition and the psychology around it on Messy Health which you can follow here.
I am also the founder of The Messy Health School which is an online school where i create lectures, courses and other resources to help educate others on how to heal their relationship food, how to cultivate health and learn about their body. You can learn more about the school here
You can also listen to The Messy Health Podcast on iTunes here
You can also listen to The Messy Health Podcast on Spotify here
You can also listen to The Messy Health Podcast on Stitcher here