May favorites

This last month has been wild, I took the terrifying leap and became my own boss, finished my thesis (only four units left!!!!), I spent a lot of time with family, aligned a little bit which caused a few people to leave my life. This past month was productive, full of growth and alignment. I’m… Continue reading May favorites

Energy Exchange

Something that people ask me a lot is, why are they always so tired? This could be for various reasons. Are you eating enough? Are you sleeping enough? Are you moving your body? Are there any medications that you're taking that may be contributing to your exhaustion? But something i urge people to consider is,… Continue reading Energy Exchange